September Book Of The Month
Book of The Month | For ChildrenThe Magic Tape Recorder (A Story about Growing Up and Growing Down) | By Grandma Joyce “The Magic Tape Recorder” is a book for children of all ages and was written to...
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October Recipe Of The Month
This month, The Navigation is recommending one of their popular recipes that they have tried, Kale Apple Carrot Salad by Jenna Braddock. Jenna states, “this salad is super simple to make and...
View Article8 Reasons Why Dancing Is Good For You!
Dancing is a fun way to exercise. Anyone can dance; that’s the best part. Ideal dance workouts raise the heart rate and engage with steps in the dance. Dancing can help with weight management...
View Article8 Reasons Why Dancing Is Good For You
Dancing is a fun way to exercise. Anyone can dance; that’s the best part. Ideal dance workouts raise the heart rate and engage with steps in the dance. Dancing can help with weight management...
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Navigation Club’s January Recipe Of The Month
Garlic Shrimp on Spinach and Parmesan Cheese By: AARP – Staying Sharp Parmesan cheese lends an intriguing flavor accent to garlic- and lemon-steamed shrimp in this recipe. And it’s under 200 calories...
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Upcoming Powerful Tools For Caregivers Class
The ARK is facilitating a Powerful Tools for Caregivers (PTC) Class coming up at two locations. PTC is an educational program designed to help family caregivers take care of themselves while caring...
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Resources From The ARK
Our team is here for you, please don’t hesitate to reach out to us! Staff Contact Information The ARK has put together some resources from activities to a healthy recipe. To learn more, visit Edition...
View ArticleHoliday Celebration Tips
to determine whether to postpone, cancel, or limit the number of attendees. AARP Tips for Caregivers at the Holiday Dinner TableSo what should and shouldn’t family caregivers say at the holiday dinner...
View ArticleBook Recommendations
Book of The Month | For ChildrenGammy A Story About Alzheimer’s Disease | by Seneca MoniqueEight-year-old Carrie can’t wait to get to Gammy’s house and bake ooey-gooey chocolate chip cookies, read...
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Upcoming Education Trainings
Become a Certified Powerful Tools for Caregivers Class Leader This two-day leader training prepares and certifies PTC class leaders to successfully co-lead the six-week Powerful Tools for Caregivers...
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